A small but valuable book for your postpartum bedside table
No long texts, but just a few pages of the essence of what is going on, how you might feel or what you would like to do with it. Let it be a support for a fantastic maternity period where you feel nourished and supported!
I would like to give this to you as a gift, dear wife
Reflection Questions and Tips
These needs are what I see in women who have just given birth. These are big themes that seem universal for women worldwide. How do you relate to these themes?
Ayurveda
Ayurveda is a holistic medicine from India that has been practiced for thousands of years and is recognized as one of the oldest health sciences. Read here what Ayurveda says about the postpartum period.
Recipes
Recipes for nutritious breakfasts, snacks and hot meals during your maternity period, based on the knowledge of Ayurveda. Easy to make yourself, or ideal to send to your meal train ;)
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