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Download 'the 5 Universal Postpartum Needs' (in dutch) for FREE here
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1
Reflection questions and insights
These needs are what I see in women who have just given birth. These are big themes that seem universal for women worldwide. How do you relate to these themes?
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Ayurveda
Ayurveda is a holistic medicine from India that has been practiced for thousands of years and is recognized as one of the oldest health sciences. Read here what Ayurveda says about the postpartum period.
No long texts, just a few pages that capture the essence of what's important during the postpartum period, how you might be feeling, or what you'd still like to address. Let it be a source of support for a fantastic postpartum period where you feel nourished and supported!
Love,
Doula Natída
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